bbq

1000Rubs.com, Where BBQ Lives.

#1 BBQ RUB STORE

The largest Selection of BBQ Rubs and Seasonings Online.

1000+ Rubs, Sauces, and Accessories!

All in Stock and Ready to Ship.

Melissa Cookston Lucky 7 Rub

$10.99

Share:

Melissa Cookston Lucky 7 Rub

$10.99

Lucky 7 Rub by Melissa Cookston delivers citrus, garlic, and herbal flavor in a versatile seasoning perfect for chicken, seafood, vegetables, or as an accent on red meats. Champion-crafted for bold taste.

Heat: Mild

BeefBeef
LambLamb
PorkPork
PoultryPoultry
SeafoodSeafood
TurkeyTurkey
VeggieVeggie
$10.99

$0.00

  • Save 5% on every order
  • Cancel anytime
[subscription_options]
SKU: 1000R400

Made in the USA

Take your grilling game up a notch with Lucky 7 Rub by Melissa Cookston. This versatile seasoning delivers bright citrus, bold garlic, and aromatic herbs that lift your dishes from good to unforgettable. Crafted by a seven‐time world barbecue champion, this blend works beautifully on poultry, fish, veggies—or even as a finishing touch on red meats.

The flavor foundation starts with sea saltbrown sugar, and dehydrated garlic, offering savory depth and a subtle sweetness. Paprika and onion powder bring warmth and color. Dehydrated parsley and citrus notes lighten the profile and freshen your palate.

Use Lucky 7 Rub on whole birds, thighs, wings, or fillets—it forms a delicious crust while letting the main ingredient shine. Also excellent on grilled vegetables, roasted potatoes, or light seafood for a bold, layered flavor. For red meat, treat it as an accent seasoning to enhance the profile rather than dominate it.

Designed for grill, smoker, or oven, this rub adapts to any cooking style. Apply a generous coating, let the flavors rest for minutes, then fire up your cook. Whether you’re smoking low-and-slow or searing hot, Lucky 7 Rub delivers consistent, professional taste with minimal effort.

Why You’ll Love It
  • Citrus-herb flavor that brightens poultry and seafood.
  • Savory garlic and brown sugar balance for hearty crusts.
  • Versatile use on chicken, fish, veggies and red meat accents.
  • Developed by a BBQ champion for performance at home.
  • Small-batch crafted to ensure freshness and reliable flavor.
  • Perfectly balanced profile—bold yet flexible for many dishes.
How to Use

Coat your protein generously with Lucky 7 Rub and let rest 5–10 minutes. For wings or thighs, plus grill or smoke until skin is crisp and meat is tender. For fish, sprinkle and cook over medium heat for a burst of flavor. Roasted vegetables take on a savory‐sweet lift when dressed with this rub before baking. On red meat, use as a “second layer” seasoning after your main rub or salt.

Awesome On What Type of Food
  • Whole chicken, chicken wings or breasts
  • Fish fillets or shrimp skewers
  • Grilled or roasted vegetables (corn, zucchini, asparagus)
  • Light pork cuts or turkey
  • As an accent seasoning on steak or lamb
Awesome On

Beef, Lamb, Pork, Poultry, Seafood, Turkey, Veggie

Dietary

No Preservatives

Scoville Scale

Mild

Take your grilling game up a notch with Lucky 7 Rub by Melissa Cookston. This versatile seasoning delivers bright citrus, bold garlic, and aromatic herbs that lift your dishes from good to unforgettable. Crafted by a seven‐time world barbecue champion, this blend works beautifully on poultry, fish, veggies—or even as a finishing touch on red meats.

The flavor foundation starts with sea saltbrown sugar, and dehydrated garlic, offering savory depth and a subtle sweetness. Paprika and onion powder bring warmth and color. Dehydrated parsley and citrus notes lighten the profile and freshen your palate.

Use Lucky 7 Rub on whole birds, thighs, wings, or fillets—it forms a delicious crust while letting the main ingredient shine. Also excellent on grilled vegetables, roasted potatoes, or light seafood for a bold, layered flavor. For red meat, treat it as an accent seasoning to enhance the profile rather than dominate it.

Designed for grill, smoker, or oven, this rub adapts to any cooking style. Apply a generous coating, let the flavors rest for minutes, then fire up your cook. Whether you’re smoking low-and-slow or searing hot, Lucky 7 Rub delivers consistent, professional taste with minimal effort.

Why You’ll Love It
  • Citrus-herb flavor that brightens poultry and seafood.
  • Savory garlic and brown sugar balance for hearty crusts.
  • Versatile use on chicken, fish, veggies and red meat accents.
  • Developed by a BBQ champion for performance at home.
  • Small-batch crafted to ensure freshness and reliable flavor.
  • Perfectly balanced profile—bold yet flexible for many dishes.
How to Use

Coat your protein generously with Lucky 7 Rub and let rest 5–10 minutes. For wings or thighs, plus grill or smoke until skin is crisp and meat is tender. For fish, sprinkle and cook over medium heat for a burst of flavor. Roasted vegetables take on a savory‐sweet lift when dressed with this rub before baking. On red meat, use as a “second layer” seasoning after your main rub or salt.

Awesome On What Type of Food
  • Whole chicken, chicken wings or breasts
  • Fish fillets or shrimp skewers
  • Grilled or roasted vegetables (corn, zucchini, asparagus)
  • Light pork cuts or turkey
  • As an accent seasoning on steak or lamb
Awesome On

Beef, Lamb, Pork, Poultry, Seafood, Turkey, Veggie

Dietary

No Preservatives

Scoville Scale

Mild

Reviews

There are no reviews yet.

Review “Melissa Cookston Lucky 7 Rub”

Your email address will not be published. Required fields are marked *

Related Products

Big Poppa’s Little Louie’s Garlic Pepper Seasoning beside grilled steak
Big Poppa’s Little Louie’s Garlic Pepper Seasoning delivers bold garlic and black pepper flavor in every shake. Perfect for steaks, chicken, and veggies, this mild all-purpose blend adds savory depth and balance to any dish. Heat: Mild

$15.99

BeefBeef
PorkPork
PoultryPoultry
SeafoodSeafood
VeggieVeggie
B Xtreme BBQ Cajun Dust bottle surrounded by smoky grilled meats and Cajun spices

Experience bold Louisiana flavor with B Xtreme BBQ Cajun Dust. A perfect medium-heat blend of paprika, garlic, and cayenne that transforms meats, seafood, and veggies into mouthwatering Cajun favorites. Spice up every grill with authentic southern flair.

$11.99

PorkPork
PoultryPoultry
SeafoodSeafood
VeggieVeggie
Bottle of Arthur Bryant’s Rib Rub with ribs and BBQ tools on a wooden table
Bring Kansas City BBQ flavor home with Arthur Bryant’s Rib Rub. This sweet and smoky blend of brown sugar, paprika, and garlic enhances ribs, pork, and chicken with rich color and bold taste. The legendary rub from America’s most famous BBQ pit now fires up your own grill.

$9.99

BeefBeef
PorkPork
Aces Wild Porky’s Palace Rub — Sweet Paprika & Garlic BBQ Seasoning

Aces Wild Porky’s Palace Rub — Sweet Paprika & Garlic BBQ Seasoning delivers bold, smoky-sweet flavor perfect for pork, chicken, and beef. This mild BBQ rub blends sweet paprika, roasted garlic, and signature spices to create rich color, aroma, and taste. No fillers, no MSG — just pure, championship-level barbecue seasoning for every grill master.

$11.99

BeefBeef
PorkPork
PoultryPoultry
VeggieVeggie
Scroll to Top
SHIPPING POLICY
  • All orders $69 or greater will ship for free.
  • For orders under $69, a flat rate  shipping fee of $8.97 will be added to the order.
  • Shipping is only available in the Continental US.
  • Orders are processed in approximately 2 business days.
  • Shipments are processed Monday through Friday, excluding for national holidays.
  • 1000Rubs.com will determine the shipping carrier. It may be USPS, UPS, FedEx or DHL.
  • We do not ship to Post Office Box addresses.

Grills and Fuel

  • All Grills do not qualify for free shipping and are In-Store Pickup Only
  • Some fuel items do not qualify for free shipping and are marked as such on their product page. The non “free shipping” items are In-Store Pickup Only

Login

Register

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Product Added in the Cart.

Melissa Cookston Lucky 7 BBQ Rub 16 oz bottle citrus garlic herb seasoning

Melissa Cookston Lucky 7 Rub