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Heart Healthy No. 4 Rub (No Salt, No Sugar)
$11.99 Add To Cart - $11.39John Henry’s Heart Healthy No. 4 Rub is a no-salt, no-sugar, no-MSG seasoning blend designed for health-conscious cooks. Ideal for meats, seafood or vegetables, it delivers rich garlic-onion-pepper flavor without added salt or sweeteners.
Heat: Mild
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Pork
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Veggie -
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GARLIC GARLIC – Paleo & Keto Clean Eating Seasoning
$12.99 Add To Cart - $12.34Pure garlic flavor meets clean eating. This paleo and keto seasoning adds bold aroma and rich taste to meats, vegetables, and seafood. Enjoy a sugar-free, gluten-free, and MSG-free blend that upgrades every meal with clean, simple ingredients and intense garlic power.
Heat: Mild
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Beef
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Pork
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Veggie -
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No Shit – No Salt All-Purpose Seasoning
$8.99 Add To Cart - $8.54No Shit No-Salt All-Purpose Seasoning delivers bold flavor without sodium. Herbs, garlic, pepper, and citrus make every dish delicious while supporting healthier cooking.
Heat: Mild
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Eggs
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Veggie
A BBQ rub is a blend of spices and seasonings applied to meat before cooking. Rubs enhance flavor and help create the bark that barbecue is known for.
Brisket rubs typically use salt, pepper, garlic, and a balance of savory spices. Texas-style rubs are the most popular for brisket.
Most rubs should sit on meat for 15-30 minutes before cooking, but you can apply them up to 12 hours in advance for deeper flavor.
Some BBQ rubs are sweet, others are smoky or savory, and some are spicy. Each product description lists the flavor profile and heat level.
BBQ rubs don’t spoil, but they lose flavor over time. For best results, use them within 1-2 years of opening and store in a cool, dry place.




