fish fillets
Showing all 18 results
Showing all 18 results
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John Henry’s Honey Lemon Pepper Rub
$11.99 Add To Cart - $11.39John Henry’s Honey Lemon Pepper Rub fuses tangy lemon-pepper seasoning with a sweet honey twist for a distinctive flavour. Ideal on wings, ribs, chicken, pork, fish or vegetables — versatile and easy to use for next-level results.
Heat: Mild
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Popcorn
Pork
Poultry
Seafood
Veggie -
Heart Healthy No. 4 Rub (No Salt, No Sugar)
$11.99 Add To Cart - $11.39John Henry’s Heart Healthy No. 4 Rub is a no-salt, no-sugar, no-MSG seasoning blend designed for health-conscious cooks. Ideal for meats, seafood or vegetables, it delivers rich garlic-onion-pepper flavor without added salt or sweeteners.
Heat: Mild
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John Henry’s Bourbon Rub
$11.99 Add To Cart - $11.39John Henry’s Bourbon Rub delivers rich bourbon aroma, smoky depth and sweet-savory flavor. Ideal for pork, poultry, fish or vegetables — a gourmet seasoning that turns every dish into something memorable.
Heat: Mild
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John Henry’s Apple Rub
$11.99 Add To Cart - $11.39John Henry’s Apple Rub blends sweet apple undertones with a hint of smoke. Ideal for pork, chicken, fish or vegetables, this versatile season adds orchard-fresh flavor and subtle wood-smoke to any dish.
Heat: Mild
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John Henry’s Sweet Bone BBQ Sauce
$9.99 Add To Cart - $9.49John Henry’s Sweet Bone BBQ Sauce delivers a rich, sticky “candy-glaze” finish built for ribs, chicken, pork butts or fish. With competition-level flavour and sweet BBQ depth, it elevates any cook-out.
Heat: Mild
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John Henry’s Hawaiian Rib Rub
$11.99 Add To Cart - $11.39John Henry’s Hawaiian Rib Rub blends sweet, tangy and savory flavors for a tropical twist on traditional BBQ. Ideal for ribs, fish, chicken, pork or vegetables — add island flair to any cook.
Heat: Mild
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John Henry’s “Catch of the Day” Rub
$11.99 Add To Cart - $11.39John Henry’s “Catch of the Day” Rub delivers a bright citrus and herbal blend designed to enhance seafood. Perfect for grilling, smoking or sautéing fish and shellfish, this seasoning brings flavour depth without masking the natural taste of your catch.
Heat: Mild
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John Henry’s “Papa Charlie’s Greek Rub”
$11.99 Add To Cart - $11.39Papa Charlie’s Greek Rub blends herbacious Greek-style flavor with savory spices, creating a versatile seasoning for beef, poultry, fish, vegetables or pasta. Bring Mediterranean flair to your cooking easily with this go-to rub.
Heat: Mild
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Beef
LambPoultrySeafoodVeggie -
John Henry’s Sugar Maple Rub
$11.99 Add To Cart - $11.39John Henry’s Sugar Maple Rub blends sweet maple wood essence and savory spices to deliver a gourmet, smoky seasoning ideal for pork, poultry, fish or vegetables. Add this rub to elevate your grill or oven dishes with refined flavor.
Heat: Mild
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John Henry’s Mojave Garlic Pepper Rub
$11.99 Add To Cart - $11.39John Henry’s Mojave Garlic Pepper Rub blends savory garlic, peppery heat and a hint of lemon oil into a versatile seasoning ideal for beef, pork, chicken, seafood or vegetables. Use before, during or after cooking to elevate flavors.
Heat: Medium
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John Henry’s Pecan Rub
$11.99 Add To Cart - $11.39John Henry’s Pecan Rub delivers sweet, smoky pecan-wood flavour with rich brown sugar and paprika. Ideal for pork, poultry, fish or vegetables—easy to use, versatile, and flavour-packed.
Heat: Mild
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John Henry’s State Fair Rub
$11.99 Add To Cart - $11.39John Henry’s State Fair Rub blends sweet salt and coarse black pepper into a versatile seasoning for chicken, beef, pork, fish or vegetables. Use it before, during or after cooking to capture nostalgic fair-flavour any day of the week.
Heat: Mild
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John Henry’s Slippery Hill BBQ Sauce
$9.99 Add To Cart - $9.49John Henry’s Slippery Hill BBQ Sauce delivers mild vinegar tang, subtle sweetness and a hint of spice in a versatile sauce made for glazing, dipping or finishing BBQ meats, vegetables or sandwiches.
Heat: Mild
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John Henry’s Fajitas W/Cilantro Rub
$11.99 Add To Cart - $11.39John Henry’s Fajitas W/Cilantro Rub blends California cilantro, tart lime and a touch of cayenne pepper for a bright, mildly spicy seasoning. Ideal on chicken, beef, seafood or vegetables—especially for fajitas. Effortlessly elevate your meals with zesty herb-citrus flavor.
Heat: Mild
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John Henry’s Butter Pecan Rub
$11.99 Add To Cart - $11.39John Henry’s Butter Pecan Rub adds rich buttery flavour to their top-selling pecan seasoning, delivering nutty, sweet-savory depth ideal for pork, poultry, fish or vegetables. Elevate your seasonings and make meals memorable.
Heat: Mild
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John Henry’s Jerk Chicken Seasoning
$11.99 Add To Cart - $11.39John Henry’s Jerk Chicken Seasoning brings bold Caribbean jerk flavor with smoky heat, aromatic spice and versatile use on chicken, pork or vegetables. Grill, roast or bake—deliver authentic kick.
Heat: Medium
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John Henry’s City Market Rub
$11.99 Add To Cart - $11.39John Henry’s City Market Rub offers a light, fresh, balanced flavor ideal for chicken, fish, steaks or veggies. Avoiding heavy salt and sugar, it highlights your protein’s natural character while delivering dependable seasoning.
Heat: Mild
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John Henry’s Smokey Peach Rub
$11.99 Add To Cart - $11.39John Henry’s Smokey Peach Rub marries the sweet, juicy essence of fresh peaches with rich post-oak smoke. Versatile and gluten-free, it’s perfect for pork, poultry, fish, vegetables or any dish that deserves a unique flavour twist.
Heat: Mild
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A BBQ rub is a blend of spices and seasonings applied to meat before cooking. Rubs enhance flavor and help create the bark that barbecue is known for.
Brisket rubs typically use salt, pepper, garlic, and a balance of savory spices. Texas-style rubs are the most popular for brisket.
Most rubs should sit on meat for 15-30 minutes before cooking, but you can apply them up to 12 hours in advance for deeper flavor.
Some BBQ rubs are sweet, others are smoky or savory, and some are spicy. Each product description lists the flavor profile and heat level.
BBQ rubs don’t spoil, but they lose flavor over time. For best results, use them within 1-2 years of opening and store in a cool, dry place.
